Get ready to educate yourself on new topics

💙  EDUCATE YOURSELF – There are many myths, paradoxes and misunderstanding about sex addiction, even in the therapy world. Those myths only complicate and frustrate recovery and cause more confusion and pain.
Read books about sex addiction, betrayed partner recovery, trauma, attachment injury, listen to podcasts, by qualified, educated professionals. Also talk to others who have been there, and done recovery work, regardless of their partner’s recovery or lack of it.

Take frequent breaks, as diving into this subject can be overwhelming, especially immediately after discovery. Addiction and sex addiction are dramatic, and not a light subject.

🔖  See our Module 4: Books for Your Own Personal Recovery as a Betrayed Partner

See also: More books on the topics of sex addiction, betrayal trauma and relationship recovery on the Resources Page

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