Betrayal Trauma and Sex Addiction Recovery Basics

1: Betrayal Trauma and Sex Addiction – the Basics You Need to Know. Start Here if You Just Found Out
21 Topics
Relationship Recovery
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2: Boundaries Basics: How to Create, Communicate and Enforce Boundaries with a Sexually Addicted Spouse
5 Topics
Example of how to set and communicate your boundaries – GUIDES
What can I set a boundary around? Examples of your relationship rights
Boundaries as Circles – Moving Your Partner to the Friend Zone Temporarily
Boundary Enforcements; Your Safety after slips, relapses, harmful behaviors
They Key to Enforcing Boundaries: A group that keeps you grounded in your authentic reality
3: Dealing with Triggers: Panic Attacks, Extreme Anxiety, Distress, Confusion
1 Topic
Trigger Tools
4: Books for Your Own Personal Recovery as a Betrayed Partner
2 Topics
Recommended Reading for the Start of Your Recovery Journey
Workbooks for Your Own Recovery
5: What Does Real Recovery Look Like?
3 Topics
What Recovery for the Betraying Partner or Addicted Person DOES NOT Look Like
What Does a Sexually Addicted Person in Recovery Look Like?
What Does a Betrayed Spouse in Recovery Look Like?
6: Relationship Recovery: The Usual Milestones that Lead to Repair and Growth Together
6 Topics
Therapeutic Disclosure: How it Helps His and Her Recoveries, and the Relationship Recovery
Research: Majority of Couples recommend Full Therapeutic Disclosure
Full Therapeutic Disclosure preparation: For the sexually addicted / betrayer
Full Therapeutic Disclosure Preparation: For the Betrayed Spouse
For the Betrayed Spouse: Surviving Disclosure
Book: Courageous Love: A Couples Guide to Conquering Betrayal
7: Dealing With the Toxic Things My Partner Says and Does
3 Topics
Book: In Sheep’s Clothing: Understanding & Dealing with Manipulative People
Book: The Gaslight Effect
Why Does He Do That? Inside the Minds of Angry and Controlling Men
8: Appendix A – Common Acronyms in Betrayal Trauma Recovery
1 Topic
Private Facebook Rules
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5: What Does Real Recovery Look Like?

Betrayal Trauma and Sex Addiction Recovery Basics 5: What Does Real Recovery Look Like?
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