Love yourself. No, really, I mean LOVE your, ‘SELF’.

Love love love yourself

You are so precious and beautiful, and worthy, standing in your own sacred space. Similar to, “If a tree falls in the woods and no one is there to hear it, does it make a sound?” Yes of course it does, and… If a woman like all of us, is deeply feeling, deeply caring, loving,…

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Your feelings have a PURPOSE. Don’t ignore them.

Your feelings are VALID. Your feelings are AUTHENTIC AND REAL. Your feelings are IMPORTANT and have VALUE. Your feelings have PURPOSE. Some of you are being told that your feelings aren’t correct. (Invalidation.) That you aren’t seeing things properly or your perceptions are wrong and so your feelings are invalid. (Gaslighting.) Or that your imagination is just creating this situation. (Also…

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Celebrating my betrayal trauma independance

Today I celebrate my own independence.  I’m happily married to my husband who is (finally) in a real recovery of 37 months. But this isn’t about him, it’s about ME. 😎 🎇 I’m celebrating my independence from sex addiction in my life. 🎇I’m celebrating my independence from fear and worry about his recovery or a…

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