Foundations of Boundaries After Betrayal

$159.00

Pre-work worksheets and tools will be sent out upon registration so you can be prepared to ask questions in the workshop.  The worksheets  guide your personal reflection and simple boundary creation, and then our live 2 hour group coaching will provide more personalized, customized support for your individual questions and needs. Limited to 11 participants.

Worksheets:

Clarity and Peace with Boundaries la Identifying_Your_FEELINGS or EMOTIONS_NVC_Worksheet

Clarity and Peace with Boundaries 1b FEELINGS Wheel in PDF

Clarity and Peace with Boundaries 1c Feelings-vs-Evaluations

Clarity and Peace with Boundaries 2 VALUES Top-Personal-Values-Worksheets

Clarity and Peace with Boundaries 3 NEEDS requests

Clarity and Peace with Boundaries 4 RIGHTS+Personal+and+Partnership

Clarity and Peace with Boundaries 5 RESPOND vs React SNAP_TOOL

2 AVAILABLE

Workshop 1: Foundations of Boundaries After Betrayal

Date: Thursday December 12, 7pm ET
Location: Zoom link provided upon registration

In the pre-work and two hour group coaching session, you’ll develop the necessary foundational concepts of healthy, compassionate and safe boundaries with an intimate partner who has betrayed and deceived.

You'll get clarity on what boundaries protect: your core feelings, values, and needs in the aftermath of betrayal trauma and how to define those with precise language.

Learn the difference between reacting and responding, and how to begin making clear, respectful requests and set boundaries when requests aren't granted verbally or with action.

If you  feel confused and overwhelmed, after this workshop, you’ll feel clear, calm, and ready to take the first steps towards taking back your power with boundaries.

Please register carefully, if you take a seat, it can't be resold so no refunds or credit will be given.

$159.00

2 AVAILABLE