Nonviolent communication, a way to express your pain, hold someone accountable, and communicate a boundary
Boundaries support group. Master Boundaries, get support for boundaries to guard against gaslighting, blame, denial, minimization, manipulation and isolation.
* If this website, or any part of our private, tightly moderated Facebook Group has helped you, you can encourage me to continue publishing helpful content by Buying Me a Cup of Coffee for as little as $3.
I use your donation continue my training and education in recovery from betrayal trauma, sex addiction and coupleship recovery.