Create your first boundary statement

When you (describe specific behavior only, no judgments or assessements of the other person's feelings or thoughts, keep it fact based:

I feel (emotions words only here):

Sad Surprised Afraid Disgusted Angry Sad Proud Joyful Intrigued Trusting Loving Peaceful

Your thoughts on boundaries:

How often do you feel safe in your relationship?
Always
Sometimes
Never

What helps you feel safe? (Check all that apply)
Transparency
Consistency
Listening
Other