03-21-22 Staying Connected to our reality – our feelings, our needs, our boundaries

03-21-22 Meeting: The power of self awareness for clarity to move to peace, safety and self-care sooner.
Roles and power dynamics in relationships
When/where boundaries start
Self-check-in – awareness
The Window of Tolerance
Avoiding Stonewalling: Use the Tap Out
When we lose words: The amygdala/prefrontal cortex
Drama roles Karpman drama triangle

Pin It on Pinterest

Scroll To Top