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2-28-22 Meeting – Betrayal Trauma and the Brain, Grounding Cognitive Distortions and Journaling

Chapters in this video: The trauma and learning connection Fail forward: Do something different Anxiety and Triggers: Grounding Cognitive Distortions The importance of Journaling in trauma recovery

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2-28-22 Meeting – Betrayal Trauma and the Brain, Grounding Cognitive Distortions and Journaling

Chapters in this video: The trauma and learning connection Fail forward: Do something different Anxiety and Triggers: Grounding Cognitive Distortions The importance of Journaling in trauma recovery

Read More

2-28-22 Meeting – Betrayal Trauma and the Brain, Grounding Cognitive Distortions and Journaling

Chapters in this video: The trauma and learning connection Fail forward: Do something different Anxiety and Triggers: Grounding Cognitive Distortions The importance of Journaling in trauma recovery

Read More
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